Flank Steak with Mushroom Sauce

Flank Steak with Mushroom Sauce

Description: Flank Steak with Mushroom Sauce is a gluten free, primal, and ketogenic recipe with 4 servings. One serving contains 215 calories, 15g of protein, and 16g of fat. For $1.71 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Foodista requires garlic, butter, olive oil, and shallot. It will be a hit at your valentin day event. A few people really liked this main course. 72 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid chefcipe score of 53%. Try Flank Steak with Mushroom Sauce, Flank Steak with Mushroom Sauce, and Flank Steak with Creamy Mushroom Sauce for similar recipes.

Diets & Intolerances
gluten free |

Weight watchers points: 6
(Source: foodista.com)

Prep Time
45 minutes
Total Time
45 minutes

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  • 2 packets flavor concentrated beef broth
  • 2 tablespoons butter
  • 1 flank steak
  • 1 tablespoon rosemary leaves
  • 4 cloves garlic
  • 3 cups mushrooms
  • 2 tablespoons olive oil
  • 1 shallot
  • 1/4 cup water


  1. Heat 1 tablespoon oil in a 10-inch skillet over medium heat.
  2. Add the beef and cook until well browned on both sides and until desired doneness, about 10 minutes for medium-rare.
  3. Remove the beef from the skillet.
  4. Heat 1 tablespoon butter and the remaining oil in the skillet.
  5. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally.
  6. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
  7. Cut the beef diagonally against the grain into thin slices.
  8. Serve the mushroom mixture with the beef.