Broccolini Quinoa Pilaf

Broccolini Quinoa Pilaf

Description: Broccolini Quinoa Pilaf requires approximately 30 minutes from start to finish. For $4.14 per serving, you get a main course that serves 2. One portion of this dish contains around 20g of protein, 31g of fat, and a total of 625 calories. Head to the store and pick up vegetable broth, onion, olive oil, and a few other things to make it today. A few people made this recipe, and 94 would say it hit the spot. It is a rather expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Pick Fresh Foods. With a chefcipe score of 98%, this dish is excellent. Similar recipes are Spring Broccolini & Kale Quinoa Bowls, Orange-Sesame Salmon with Quinoa & Broccolini, and Black Pepper Goat Cheese and Chard Quinoa with Roasted Broccolini.

Diets & Intolerances
vegan | vegetarian | gluten free | dairy free | very healthy |

Weight watchers points: 17
(Source: pickfreshfoods.com)

Prep Time
30 minutes
Total Time
30 minutes
Serves
2

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Ingredients

  • 1 bunch broccolini
  • 1 garlic clove
  • 1 tbsp olive oil
  • 1/2 cup onion
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 2 oz walnuts

Steps

  1. In a large pan with lid heat olive oil over medium high heat.
  2. Add onions and cook for 1 minute.
  3. Add garlic and cook until onions are translucent and garlic is fragrant.
  4. Add quinoa to pan, stir to combine. Slowly add in broth and bring to a boil.Cover and reduce heat to low, cook for 15 minutes.In the last 2-3 minutes of cooking add in broccolini on top of the quinoa (do not stir) and cover.Uncover and toss broccolini and quinoa together.Season to taste with salt and pepper.
  5. Add walnuts and serve hot.